Every mother dreams that her child is going to do great things. This all begins with a good, strong regimen of prenatal vitamins. If you have visions of your son hulking out on the football field, o … read more

For those that suffer from iron deficiency, the lack of energy and chronic fatigue can become a real drag on their life. If you’ve noticed that you no longer have the desire to get out of bed or to p … read more

What exactly are Omega-3 fatty acids? How do they affect the body? How to tell you are getting a good supplement form?When it comes to fatty acids there are three types found in fish (EPA and DHA), … read more

The first trimester is vital to the development of a baby. This is the time the baby is formed, and all the vital organs begin to develop, including the brain.As early as weeks one through four, the … read more

When talking about vitamins and supplements many people simply ignore iron. This can be a huge mistake. If your feeling exhausted or have a hard time just doing simple movements it could be an iron … read more