There are several vitamins and minerals the body needs for day-to-day life, and one of the most important here is iron. Playing a role in hemoglobin production, which allows red blood cells to prop … read more

In part one of this two-part blog series, we went over some of the basics on iron supplementation for people who have recently undergone bariatric surgery. This form of surgery, used primarily for … read more

In part one of this two-part blog series, we went over some basics on why many pregnant women take iron supplements along with prenatal vitamins during their pregnancy. Iron is hugely important duri … read more

Many pregnant women take certain supplements to maintain their body’s levels of various nutrients, with prenatal vitamins a good example here. However, while prenatal vitamins are valuable and nece … read more

Taking a prenatal vitamin is one of the key components of a healthy pregnancy. These components include appropriate weight gain, avoidance of harmful substances such as tobacco and alcohol, adequate p … read more