Connection Between Iron Deficiency and Stroke Risk

Connection Between Iron Deficiency and Stroke Risk

Posted by Pharmics on 11th Apr 2023

There are many risks associated with low iron levels and iron deficiency, including the increased risks that this condition leads to in various other health issues. One such example, which was highlighted by seminal 2013 research, is the likelihood that risk of stroke increases among people with low iron levels.

At Pharmics Inc., we're here to provide quality iron supplements that help counter iron deficiency and iron deficiency anemia, ensuring that issues like these are not a concern for any of our clients. Let's look at this 2013 research and what it showcased about the connection between low iron levels and stroke risks, plus why this is believed to be the case and what can be done to prevent it.

connection iron deficiency stroke

The Research

This study, carried out in December 2013 and published in the Journal PLoS One, included nearly 500 participants with enlarged lung blood vessels - this was due to a rare hereditary condition that allowed blood clots to enter the arteries, a dangerous situation that risks both stroke and heart attack.

Unfortunately, the results revealed that those participants with iron deficiency were significantly more likely to suffer a stroke as those with normal iron levels - about twice as likely, in fact. This was true even for those who only had moderately low iron levels. Clearly, this data showed a strong correlation between iron deficiency and stroke risk.

Why the Link?

The primary finding of this study was that those with iron deficiency had stickier platelets in their blood. For those unaware, platelets refer to the small pieces of cell that stick together and form clots to stop bleeding. In this case, however, they were sticking together in a way that created blockages and clots.

In turn, as a result, this threatened the blood vessels and made stroke more likely.

So What Can We Do?

The good news is that this risk can be countered - all it takes is improved iron consumption to help restore optimal iron levels. One major way of doing this is by changing your diet: If you eat an iron-rich diet full of red meats, fish, and other nutrient-dense foods, you can naturally raise your levels of iron.

Alternatively, if that does not work for you or if the risk is too high to leave unchecked, then taking iron supplements under a doctor's supervision can help reduce this issue as well. Supplements allow for greater control and convenience, but it is important to make sure that you do not exceed the daily recommended intake or take more than the prescribed dosage.

By following these simple steps, those with iron deficiency can reduce their risk of stroke significantly - and that's why Pharmics Inc. is here to help. We specialize in offering quality iron supplements to help ensure that iron deficiency and its associated risks do not become a problem for our clients. So don't wait any longer - contact us today, and let us help you stay healthy and safe!

Check with your physician before taking an iron supplement or giving an iron supplement to an infant or any child.

*WARNING: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep iron containing products out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Statements on this page have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.