Below are the most powerful super foods and supplements by order of effectiveness, according to research done by David McCandless. You can get many of these vitamin supplements at wholesale prices … read more

What exactly are Omega-3 fatty acids? How do they affect the body? How to tell you are getting a good supplement form?When it comes to fatty acids there are three types found in fish (EPA and DHA), … read more

Prenatal Vitamins May Reduce Autism Risk In a new study it indicates that prenatal vitamins, taken 3 months before becoming pregnant, and during pregnancy, may reduce the risk of autism: A n … read more

It is no secret that the brain needs rest in order to function properly. However, a new article from CNN suggests that long-term deprivation of REM sleep cycles can lead to extensive brain damage. A … read more

Having a low birth weight (LBW) baby can be a scary experience. The thoughts of your precious newborn having possible health issues due to an early delivery and/or low birth weight can weigh on you … read more