Iron deficiency and iron deficiency anemia (IDA) are surprisingly common in the United States. These conditions develop when you don’t have enough healthy red blood cells in your body. The body … read more

A healthy diet is always an ideal way of controlling nutrition; this can be extremely difficult for pregnant women. Prenatal vitamins are a tremendous tool for helping babies to deve … read more

I often hear the question, which prenatal vitamin should I take. Some women even wonder if they should be taking a prenatal vitamin. Many physicians recommend that every women during her childbear … read more

Prenatal vitamins should be taken prior to conception, during pregnancy and while nursing. Taking a prenatal vitamin is somewhat like having insurance that you are getting the vitamins and minerals … read more

So, it’s happened…you’re finally expecting. Now that your cloud of excitement for baby is starting to lessen, the accompanying joys of pregnancy are starting to enter into your thoughts. … read more